Herbal Remedies Series
Tues Feb 21, 5:30pm – 7pm Winter Herb Class “Stress Less – Adaptogens”
with Herbalist Jane Kuntz
Did you know that there are herbs which help our bodies adapt to stress, whether that stress be physical, mental, emotional, or environmental? Interestingly, many of these herbs have grown in harsh climates and high altitudes and had to deal with a lot of stress themselves!
If you would like help with lessening stress in YOUR life, join us for an herb class on this unique category of herbs, many of which can be grown in Maine!
We will explore the use of adaptogens such as: ASHWAGHANDA, ASTRAGALUS, CODONOPSIS, ELEUTHERO, HOLY BASIL, MACA, SCHISANDRA, and SOLOMON’S SEAL.
We will make several delicious remedies for you to sample, and you will go away knowing which of these herbs will be most helpful for you, and how to purchase and prepare them.
To register call Jane Kuntz at 207-432-9063 or email her at email@example.com. $10 Fee to cover materials.